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Yoga for strength & flexibility by Condron, Declan instant download

  • SKU: EBN-238862608
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Instant download (eBook) Yoga for strength & flexibility after payment.
Authors:Condron, Declan
Pages:updating ...
Year:2008
Publisher:New York : Sterling Innovation
Language:english
File Size:7.56 MB
Format:pdf
Categories: Ebooks

Product desciption

Yoga for strength & flexibility by Condron, Declan instant download

160 pages :, Yoga is a meditative exercise practice that can help you develop strength and flexibility, manage stress, and relax. Now you can practice yoga at home using a progressive plan designed by fitness expert PumpOne. The program is divided into six separate Hatha Yoga flows, each, containing a number of poses performed in a specific sequence. Choose from two different intensity tracks for each flow based on breaths and repetitions of sequences. Let PumpOne help you work toward a fitter body and a calm mind
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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