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Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility by Urla, Jonathan instant download

  • SKU: EBN-238865958
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Instant download (eBook) Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility after payment.
Authors:Urla, Jonathan
Pages:updating ...
Year:2002
Publisher:New York, NY : HarperResource
Language:english
File Size:8.18 MB
Format:pdf
Categories: Ebooks

Product desciption

Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility by Urla, Jonathan instant download

Includes index, Combines the breathing, flexibility, and meditative qualities of yoga with the strength exercises of Pilates to provide a fitness plan for readers of all ages and fitness levels
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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