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(Ebook) Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain by Faith G. Harper, ISBN 9781621066835, 1621066835

  • SKU: EBN-47298786
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Instant download (eBook) Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain after payment.
Authors:Faith G. Harper,
Pages:127 pages.
Year:2021
Editon:1
Publisher:Microcosm Pub
Language:english
File Size:5.01 MB
Format:pdf
ISBNS:9781621066835, 1621066835
Categories: Ebooks

Product desciption

(Ebook) Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain by Faith G. Harper, ISBN 9781621066835, 1621066835

Anxiety Can Control Your Life With a Tight Grip. Get Yourself Free With These Exercises and Worksheets Designed to Help You Identify, Manage, and Ultimately Calm Your Anxiety, Be it Stress That Ebbs and Flows or Constant, Chronic Panic. Work Through This Book Either By Itself or as Companion to Dr. Faith G. Harper's Bestselling Unfuck Your Anxiety. Figure Out the History of Your Anxiety and How and When it Makes Itself Known, and Learn Basic Tools for Surviving Moments of Panic as Well as Longer---Term Problem Solving
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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