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(Ebook) Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy) by Faith G. Harper ISBN 9781621063049, 1621063046

  • SKU: EBN-37399000
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5.0

28 reviews
Instant download (eBook) Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy) after payment.
Authors:Faith G. Harper
Pages:192 pages.
Year:2017
Editon:Illustrated
Publisher:Microcosm Publishing
Language:english
File Size:1.87 MB
Format:epub
ISBNS:9781621063049, 1621063046
Categories: Ebooks

Product desciption

(Ebook) Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy) by Faith G. Harper ISBN 9781621063049, 1621063046

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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