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The 5:2 diet cookbook : 120 easy and delicious recipes for your two days fasting by Herring, Laura, editor; Reavell, William, photographer instant download

  • SKU: EBN-238547870
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4.6

36 reviews
Instant download (eBook) The 5:2 diet cookbook : 120 easy and delicious recipes for your two days fasting after payment.
Authors:Herring, Laura, editor; Reavell, William, photographer
Pages:updating ...
Year:2013
Publisher:Berkeley, CA : Ulysses Press
Language:english
File Size:10.09 MB
Format:pdf
Categories: Ebooks

Product desciption

The 5:2 diet cookbook : 120 easy and delicious recipes for your two days fasting by Herring, Laura, editor; Reavell, William, photographer instant download

191 pages : 24 cm, Fasting just two days a week can help you lose weight and feel fantastic, and intermittent fasting doesn't mean depriving yourself. This cookbook shows you how to reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food, \"First published in 2013 in the UK as The Fasting Day Cookbook by Ebury Press, an imprint of Ebury Publishing, A Random House Group Company.\"--Title page verso, Includes index, Introduction -- Breakfast -- Lunch -- Dinner -- Snacks and drinks -- Meal plans
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