logo
0
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

(Ebook) The fast diet cookbook : low-calorie fast diet recipes and meal plans for the 5:2 diet and intermittent fasting by Rockridge Press ISBN 9781623151652, 9781623151669, 1623151651, 162315166X

  • SKU: EBN-6663294
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

4.7

30 reviews
Instant download (eBook) The fast diet cookbook : low-calorie fast diet recipes and meal plans for the 5:2 diet and intermittent fasting after payment.
Authors:Rockridge Press
Pages:142 pages.
Year:2013
Editon:5/25/13
Publisher:Rockridge Press
Language:english
File Size:12.09 MB
Format:epub
ISBNS:9781623151652, 9781623151669, 1623151651, 162315166X
Categories: Ebooks

Product desciption

(Ebook) The fast diet cookbook : low-calorie fast diet recipes and meal plans for the 5:2 diet and intermittent fasting by Rockridge Press ISBN 9781623151652, 9781623151669, 1623151651, 162315166X

#1 AMAZON BESTSELLER
The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently.
The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away.
THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet. 
Start a Fast Diet right away for health and weight loss, with:
  • Dozens of delicious, easy Fast Diet recipes for both fasting and non-fasting days
  • 32 tasty recipes for your low-calorie fasting days, including Banana Walnut Muffins, French Onion Soup, and Vegetable Lo Mein
  • Over 40 filling recipes during your non-fasting days, like Tomato Basil Flatbread, Baked Macaroni and Cheese, and Spinach Mushroom Lasagna Bake
  • A one-month Fast Diet meal plan, customized for both men and women based on recommended daily calorie intake
  • Information on the science of the Fast Diet and how it promotes weight loss and optimum health
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products

-20%

(Ebook) The Fast-5 Diet and the Fast-5 Lifestyle by Bert W. Herring ISBN 0977253406

5.0

25 reviews
$40 $32
-20%

(Ebook) Renal diet cookbook : the low sodium, low potassium healthy kidney cookbook by Press, Rockridge; Zogheib, Susan ISBN 9781623156619, 9781623156626, 1623156610, 1623156629

$40 $32
-20%

(Ebook) The easy 5-ingredient ketogenic diet cookbook: low-carb, high-fat recipes for busy people on the keto diet by Jen Fisch ISBN 9781939754448, 1939754445

$40 $32
-20%

(Ebook) The Essential Carnivore Diet Cookbook for Women: Weight Loss, Intermittent Fasting, and Diabetic-Friendly Recipes for Beginners and Seniors Over 50 by Vivian Greene ISBN 9798868061264, 8868061260

$40 $32
-20%

(Ebook) Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by Rockridge Press ISBN 9781623155230, 1623155231

4.6

22 reviews
$40 $32
-20%

(Ebook) Biota Grow 2C gather 2C cook by Loucas, Jason; Viles, James ISBN 9781459699816, 9781743365571, 9781925268492, 1459699815, 1743365578, 1925268497

$40 $32
-20%

(Ebook) The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans by Lindsay Boyers ISBN 9781507208410, 1507208413

$40 $32
-20%

(Ebook) DASH Diet Slow Cooker Recipes: Easy, Delicious, and Healthy Low-Sodium Recipes by Dylanna Press ISBN 9781942268130, 1942268130

4.4

31 reviews
$40 $32
-20%

(Ebook) No Carb Diet Cookbook: A Comprehensive Meal Plan of Recipes with No Carbs by Heston Brown

$40 $32