logo
0
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

(Ebook) Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould ISBN 0470044853

  • SKU: EBN-2541460
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

5.0

29 reviews
Instant download (eBook) Shrink Yourself: Break Free from Emotional Eating Forever after payment.
Authors:Roger Gould
Pages:284 pages.
Year:2007
Editon:1
Publisher:Wiley
Language:english
File Size:1.13 MB
Format:pdf
ISBNS:0470044853
Categories: Ebooks

Product desciption

(Ebook) Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould ISBN 0470044853

Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products

-20%

(Ebook) Stop biting the tail you’re chasing : using Buddhist mind training to free yourself from painful emotional patterns by Rinpoche Anyen; Zangmo, Allison Choying ISBN 9781611805710, 1611805716

4.4

35 reviews
$40 $32
-20%

(Ebook) Two Meals a Day : the Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever by Mark Sisson; Brad Kearns ISBN 9781538736944, 9781538736951, 1538736942, 1538736950, 2020951069

4.6

32 reviews
$40 $32
-20%

(Ebook) Free Yourself From Fears by Joseph O'Connor ISBN 9781473644649, 147364464X

$40 $32
-20%

(Ebook) Crush Your Limits: Break Free From Limitations and Achieve Your True Potential by Thibaut Meurisse ISBN 9781731121400, 1731121407

4.4

15 reviews
$40 $32
-20%

(Ebook) The Wonder of You: Free Yourself from Fear, Guilt and Suffering by Burt Harding

4.4

24 reviews
$40 $32
-20%

(Ebook) Free Yourself from Student Loan Debt: Get Out from Under Once and for All by Brian OConnell ISBN 9780793187959, 0793187958

4.4

19 reviews
$40 $32
-20%

(Ebook) The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life by Susan M. Orsillo, Lizabeth Roemer ISBN 9781606234648, 1606234641

4.7

13 reviews
$40 $32
-20%

(Ebook) Free Yourself from Fears with NLP: Overcoming Anxiety and Living Without Worry by Joseph O'Connor ISBN 9781857883602, 1857883608

4.7

19 reviews
$40 $32
-20%

(Ebook) Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz ISBN 9780062561435, 006256143X

4.6

5 reviews
$40 $32