Younger : the breakthrough anti-aging method for radiant skin by Lancer, Harold, author instant download

Younger : the breakthrough anti-aging method for radiant skin by Lancer, Harold, author instant download

xix, 243 pages : 25 cm, \"Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin\"--, Includes index, Machine generated contents note: pt. One The Lancer Method -- 1.The Beauty Trap -- 2.The Skin's Natural Process of Renewal -- 3.The Basic Lancer Anti-Aging Method -- 4.The Lancer Anti-Aging Method for Body -- pt. Two Fine-Tuning The Lancer Anti-Aging Method -- 5.Looking at Your Family Tree -- 6.The Lancer Advanced Anti-Aging Method -- 7.The Lancer Anti-Aging Method for Acne-Prone Skin -- 8.The Lancer Anti-Aging Method for Rosacea-Prone Skin -- 9.The Lancer Anti-Aging Method for Sensitive Skin -- pt. Three The Lancer Anti-Aging Lifestyle -- 10.Quiet Your Mind, Calm Your Body -- 11.The Lancer Anti-Aging Diet -- 12.Moving to Younger