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20 years younger : look younger, feel younger, be younger! by Greene, Bob (Bob W.), Lancer, Harold; Kotler, Ronald L; McKay, Diane L instant download

  • SKU: EBN-238553280
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4.8

16 reviews
Instant download (eBook) 20 years younger : look younger, feel younger, be younger! after payment.
Authors:Greene, Bob (Bob W.), Lancer, Harold; Kotler, Ronald L; McKay, Diane L
Pages:updating ...
Year:2011
Publisher:New York : Little, Brown and Company
Language:english
File Size:13.54 MB
Format:pdf
Categories: Ebooks

Product desciption

20 years younger : look younger, feel younger, be younger! by Greene, Bob (Bob W.), Lancer, Harold; Kotler, Ronald L; McKay, Diane L instant download

314 pages : 25 cm, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life, Includes index, The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Menus and recipes -- Putting it all together
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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