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Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion by James Crews instant download

  • SKU: EBN-233369624
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Instant download (eBook) Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion after payment.
Authors:James Crews
Pages:updating ...
Year:2024
Publisher:Mandala Publishing
Language:english
File Size:7.7 MB
Format:epub
Categories: Ebooks

Product desciption

Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion by James Crews instant download

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.
Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can't seem to find the way to express your feelings on paper, so that the healing can begin.
Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied...
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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