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(Ebook) Unfuck Your Sleep: The No.1 Non-Negotiable Necessity for Emotional and Physical Health by Faith G. Harper ISBN 9781621060703, 1621060705

  • SKU: EBN-37217558
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Instant download (eBook) Unfuck Your Sleep: The No.1 Non-Negotiable Necessity for Emotional and Physical Health after payment.
Authors:Faith G. Harper
Year:2018
Editon:1
Publisher:Microcosm Publishing
Language:english
File Size:1.4 MB
Format:pdf
ISBNS:9781621060703, 1621060705
Categories: Ebooks

Product desciption

(Ebook) Unfuck Your Sleep: The No.1 Non-Negotiable Necessity for Emotional and Physical Health by Faith G. Harper ISBN 9781621060703, 1621060705

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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