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(Ebook) Total Health and Fitness Revolution by Dr. Joseph Cheung ISBN 9780995443877, 0995443874, 0468946773

  • SKU: EBN-11285476
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4.8

21 reviews
Instant download (eBook) Total Health and Fitness Revolution after payment.
Authors:Dr. Joseph Cheung
Pages:293 pages.
Year:2020
Editon:new and revised
Publisher:Possible Press
Language:english
File Size:3.18 MB
Format:pdf
ISBNS:9780995443877, 0995443874, 0468946773
Categories: Ebooks

Product desciption

(Ebook) Total Health and Fitness Revolution by Dr. Joseph Cheung ISBN 9780995443877, 0995443874, 0468946773

Total Health and Fitness Revolution, presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages as the earlier one develops good practices, the healthier one will be and the longer one will live. Any parent concerned with their child's welfare should also be keen to discover the information herein which will help them to put their child onto the path of optimum health.
Dr Joseph Cheung covers the benefits of exercise, diet, vitamin supplements and preventative medicine, drawing on his decades of clinical practice and research. Dr Cheung's knowledge of Western medicine is complemented by a thorough understanding of Eastern medical practices and he explains in clear terms the benefits of acupuncture, meditation and Tai Chi among others.
Warm, personal and clear, Dr Cheung's book is an invaluable reference work for anyone interested in a healthy and long life.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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