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(Ebook) Health Body 360 : Total Fitness Guide by The Editors of Health

  • SKU: EBN-36155414
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$ 32 $ 40 (-20%)

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4.5

13 reviews
Instant download (eBook) Health Body 360 : Total Fitness Guide after payment.
Authors:The Editors of Health
Pages:100 pages.
Year:2020
Editon:Special
Publisher:Health
Language:english
File Size:64.36 MB
Format:pdf
Categories: Ebooks

Product desciption

(Ebook) Health Body 360 : Total Fitness Guide by The Editors of Health

Living well and staying fit is so much more than hitting the gym or seeing how many reps you can get in at once. This special edition of Health, Body 360: A Fitness Guide, explores the 360 approach to fitness and holistic well-being, including nurturing the four pillars of health, the impact of group workouts, the obsession with tracking technology and how to get around it, emerging workouts, how to hydrate and fuel your metabolism, fitness foods to get you in shape, and workouts that can be done anywhere, anytime. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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