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The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training by Paul Wade ISBN B08D725FW4 instant download

  • SKU: EBN-238598146
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$ 32 $ 40 (-20%)

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5.0

16 reviews
Instant download (eBook) The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training after payment.
Authors:Paul Wade
Pages:updating ...
Year:2020
Publisher:Dragon Door Publications
Language:english
File Size:7.23 MB
Format:epub
ISBNS:B08D725FW4
Categories: Ebooks

Product desciption

The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training by Paul Wade ISBN B08D725FW4 instant download

Discover how in only 10 minutes a day of isometrics you can make significant gains in whole-body strength, cardio conditioning, physique-building and explosive power. Get the science, the experiential know-how and the programming to blow through your current limitations and make measurable progress for years to come.
• Restore your energy with fast, efficient workouts that leave you feeling vigorous and powerful.
• Enhance your athleticism as you move with greater speed and strength.
• Reduce body fat and become harder faster.
• Grow bigger muscles in record time.
• Lift heavier with minimal risk of injury to joints and tendons.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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