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(Ebook) The Self-Esteem Workbook by Glenn R. Schiraldi ISBN 9781572242524, 1572242523

  • SKU: EBN-4643416
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Instant download (eBook) The Self-Esteem Workbook after payment.
Authors:Glenn R. Schiraldi
Pages:183 pages.
Year:2001
Editon:1st
Publisher:New Harbinger Publications
Language:english
File Size:7.85 MB
Format:pdf
ISBNS:9781572242524, 1572242523
Categories: Ebooks

Product desciption

(Ebook) The Self-Esteem Workbook by Glenn R. Schiraldi ISBN 9781572242524, 1572242523

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: Handle your mistakes and respond well to criticismFoster compassion for yourself and othersSet up and achieve goals that will enrich your lifeUse visualization for self-acceptance
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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