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(Ebook) Set it & Forget it: Are you ready to transform your sleep? by Daniel Erichsen ISBN 9788656771956, 9798656771955, 8656771957

  • SKU: EBN-34415754
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$ 32 $ 40 (-20%)

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5.0

36 reviews
Instant download (eBook) Set it & Forget it: Are you ready to transform your sleep? after payment.
Authors:Daniel Erichsen
Pages:250 pages.
Year:2020
Editon:1
Publisher:Independently Published
Language:english
File Size:2.67 MB
Format:epub
ISBNS:9788656771956, 9798656771955, 8656771957
Categories: Ebooks

Product desciption

(Ebook) Set it & Forget it: Are you ready to transform your sleep? by Daniel Erichsen ISBN 9788656771956, 9798656771955, 8656771957

Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that's the book you're looking for, keep browsing the store.Set it & Forget it teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked.Most importantly it will teach you what you should do: Much less than you think. Understand why you haven't slept well, let go of habits that have gotten you stuck and sleep will come your way.Daniel Erichsen is a sleep physician, founder of The Sleep CoachSchool and guarantees that this method works. 
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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