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(Ebook) The Sleep Solution: Why Your Sleep is Broken and How to Fix It by W. Chris Winter ISBN 9780399583605, 0399583602

  • SKU: EBN-5848160
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Instant download (eBook) The Sleep Solution: Why Your Sleep is Broken and How to Fix It after payment.
Authors:W. Chris Winter
Pages:272 pages.
Year:2017
Editon:1
Publisher:Berkley
Language:english
File Size:8.24 MB
Format:epub
ISBNS:9780399583605, 0399583602
Categories: Ebooks

Product desciption

(Ebook) The Sleep Solution: Why Your Sleep is Broken and How to Fix It by W. Chris Winter ISBN 9780399583605, 0399583602

From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all.
Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients — including professional athletes — rest better at night. Now, he’s ready to help you.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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