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(Ebook) Running Until You're 100 by Jeff Galloway ISBN 9781841263090, 1841263095

  • SKU: EBN-4343398
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Instant download (eBook) Running Until You're 100 after payment.
Authors:Jeff Galloway
Pages:224 pages.
Year:2010
Editon:3
Publisher:Meyer & Meyer Sport
Language:english
File Size:15.16 MB
Format:pdf
ISBNS:9781841263090, 1841263095
Categories: Ebooks

Product desciption

(Ebook) Running Until You're 100 by Jeff Galloway ISBN 9781841263090, 1841263095

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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