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(Ebook) Nutrition for Sport and Exercise (second edition) by Marie Dunford, J Andrew Doyle ISBN 9780840068293, 0840068298

  • SKU: EBN-51625974
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Instant download (eBook) Nutrition for Sport and Exercise (second edition) after payment.
Authors:Marie Dunford, J Andrew Doyle
Pages:552 pages.
Year:2012
Editon:2
Publisher:Cengage Learning
Language:english
File Size:64.61 MB
Format:pdf
ISBNS:9780840068293, 0840068298
Categories: Ebooks

Product desciption

(Ebook) Nutrition for Sport and Exercise (second edition) by Marie Dunford, J Andrew Doyle ISBN 9780840068293, 0840068298

Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals, optimal performance and health.
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