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(Ebook) Nutrition for Sport and Exercise (MindTap Course List) by Marie Dunford, J. Andrew Doyle ISBN 9780357448151, 0357448154

  • SKU: EBN-54617556
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Instant download (eBook) Nutrition for Sport and Exercise (MindTap Course List) after payment.
Authors:Marie Dunford, J. Andrew Doyle
Pages:592 pages.
Year:2021
Editon:5
Publisher:Cengage Learning
Language:english
File Size:68.64 MB
Format:pdf
ISBNS:9780357448151, 0357448154
Categories: Ebooks

Product desciption

(Ebook) Nutrition for Sport and Exercise (MindTap Course List) by Marie Dunford, J. Andrew Doyle ISBN 9780357448151, 0357448154

Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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