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Good Stress: The Health Benefits of Doing Hard Things by Jeff Krasno & Schuyler Grant ISBN 9781401993955, 1401993958 instant download

  • SKU: EBN-233529302
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4.6

40 reviews
Instant download (eBook) Good Stress: The Health Benefits of Doing Hard Things after payment.
Authors:Jeff Krasno & Schuyler Grant
Pages:320 pages
Year:2024
Publisher:Hay House
Language:english
File Size:2.89 MB
Format:epub
ISBNS:9781401993955, 1401993958
Categories: Ebooks

Product desciption

Good Stress: The Health Benefits of Doing Hard Things by Jeff Krasno & Schuyler Grant ISBN 9781401993955, 1401993958 instant download

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.
Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!
His diagnosis propelled him to consult every expert at his disposal and engage in intensive “me-search” in order to turn his health around. On this journey, he began to form a larger picture of what’s wrong with our health in the modern world. In Good Stress—co-authored with his wife, Schuyler Grant, who shepherded him through 300-plus interviews with doctors and helped...
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