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50 things you can do today to manage stress by Green, Wendy, 1958- instant download

  • SKU: EBN-238526454
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Instant download (eBook) 50 things you can do today to manage stress after payment.
Authors:Green, Wendy, 1958-
Pages:updating ...
Year:2012
Publisher:Chichester, uk : Summersdale Publishers LTD
Language:english
File Size:6.15 MB
Format:pdf
Categories: Ebooks

Product desciption

50 things you can do today to manage stress by Green, Wendy, 1958- instant download

175 pages ; 20 cm, Green explains the psychological and lifestyle factors that contribute to stress, and offers practical advice and a holistic approach to help you deal with its symptoms, Includes bibliographical references (page 169), Foreword / by Jenny Edwards -- About stress -- Simplify your life -- Eat a de-stress diet -- Exercise to ease stress -- Adopt an anti-stress attitude -- Try stress-busting supplements -- Relax with DIY complementary therapies -- Stress-busting recipes -- Jargon buster
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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