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Anatomy of fitness : yoga by Oren, Goldie Karpel, author instant download

  • SKU: EBN-239679144
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4.5

25 reviews
Instant download (eBook) Anatomy of fitness : yoga after payment.
Authors:Oren, Goldie Karpel, author
Pages:updating ...
Year:2017
Publisher:Heatherton, Victoria : Hinkler Books Pty Ltd
Language:english
File Size:9.6 MB
Format:pdf
Categories: Ebooks

Product desciption

Anatomy of fitness : yoga by Oren, Goldie Karpel, author instant download

192 pages : 22 cm, Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga includes: a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements, \"Discover the amazing hidden structure of your body and exercise more efficiently & effectively\"--Cover, Includes icon idex
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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