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(Ebook) An Invitation to Health: Taking Charge of Your Health by Dianne Hales ISBN 9780357136799, 0357136799

  • SKU: EBN-34840126
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Instant download (eBook) An Invitation to Health: Taking Charge of Your Health after payment.
Authors:Dianne Hales
Pages:624 pages.
Year:2020
Editon:19
Publisher:Cengage Learning
Language:english
File Size:30.14 MB
Format:pdf
ISBNS:9780357136799, 0357136799
Categories: Ebooks

Product desciption

(Ebook) An Invitation to Health: Taking Charge of Your Health by Dianne Hales ISBN 9780357136799, 0357136799

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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