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50 things you can do today to improve your self-esteem by Green, Wendy, 1958- author instant download

  • SKU: EBN-238380884
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Instant download (eBook) 50 things you can do today to improve your self-esteem after payment.
Authors:Green, Wendy, 1958- author
Pages:updating ...
Year:2013
Publisher:Chichester : Summersdale
Language:english
File Size:5.73 MB
Format:pdf
Categories: Ebooks

Product desciption

50 things you can do today to improve your self-esteem by Green, Wendy, 1958- author instant download

1 online resource, In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your self-esteem, and guides you through the steps you can take to improve your relationship with yourself, offering practical advice and a holistic approach, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do to improve your self-esteem today including: Identify the causes of low self-esteem and learn how to manage them Find balance through aromatherapy and homeopathy Choose beneficial foods and supplements Find helpful organ, Print version record, Includes bibliographical references
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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