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50 things you can do today to boost your confidence by Green, Wendy, 1958- author instant download

  • SKU: EBN-238353632
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Instant download (eBook) 50 things you can do today to boost your confidence after payment.
Authors:Green, Wendy, 1958- author
Pages:updating ...
Year:2013
Publisher:Chichester, UK : Summersdale
Language:english
File Size:5.75 MB
Format:pdf
Categories: Ebooks

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50 things you can do today to boost your confidence by Green, Wendy, 1958- author instant download

156 pages ; 20 cm, Green explains how life events and experiences, as well as lifestyle and psychological factors, can affect your confidence. She offers practical advice and a holistic approach to help you develop strong self-belief, including simple dietary and lifestyle changes, and DIY complementary therapies, Includes bibliographical references (page 150), About confidence -- Be body confident -- Control stress for strong self-confidence -- Think yourself confident -- Exude confidence -- Identify and develop your strengths and talents -- Step out of your comfort zone -- Get set for success -- Look the part -- Try confidence-boosting DIY complementary therapies -- Be confident in real-life situations
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