30 days to happiness : daily meditations and actions for finding true joy within yourself by Sciortino, Rhonda, author instant download

30 days to happiness : daily meditations and actions for finding true joy within yourself by Sciortino, Rhonda, author instant download

iv, 170 pages ; 19 cm, \"Everybody wants to be happy, yet few people know HOW to achieve this seemingly elusive goal. 30 Days to Happiness guides you on the journey to true happiness by highlighting and discussing the most common obstacles in our way. Genuine happiness isn't found in achievements or acquisitions. Real happiness isn't tied to anything outside ourselves. When we allow our happiness to be contingent on other people or circumstances, we give up our control. The only person responsible for your happiness is you. 30 Days to Happiness helps to create an actionable plan to improve your life.\" --Amazon, Introduction -- Love -- Relationships -- Laughter -- Peace -- Trust -- Patience -- Self-control -- Perseverance -- Generosity -- Consideration of others -- Kindness -- Listening -- Learning -- Strength -- Courage -- Honesty -- Positive attitude -- Organization -- Frugality -- Humility -- Be a good example -- Reliability -- Self-respect -- Faith -- Cooperation -- Forgiveness -- Creativity -- Be purposeful -- Fairness -- Sobriety