logo
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

Walk Your Talk: Your 4-Week Programme To Take Action Now and Change Your Life by Theresa Cheung ISBN 9781786789761, 1786789760 instant download

  • SKU: EBN-237277992
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

4.4

7 reviews
Instant download (eBook) Walk Your Talk: Your 4-Week Programme To Take Action Now and Change Your Life after payment.
Authors:Theresa Cheung
Pages:255 pages
Year:2025
Edition:1st Edition
Publisher:Watkins Media
Language:english
File Size:1.52 MB
Format:epub
ISBNS:9781786789761, 1786789760
Categories: Ebooks

Product desciption

Walk Your Talk: Your 4-Week Programme To Take Action Now and Change Your Life by Theresa Cheung ISBN 9781786789761, 1786789760 instant download

If you want your life to really change it's not what you think or what you feel, but what you do that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to build power moves for complete life transformation in 4 weeks.

Real success and happiness don't come from breakthroughs, epiphanies or affirmations. Your life is made up of what you continuously do: your habits and daily actions.

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.

  • Stay in control. Follow the carefully designed four-week programme, in which one new Power Move is instilled every day: Week One in the morning, Week Two during the day, Week Three empowering your evenings and Week Four encompassing all.
  • Maintain motivation. No matter what change or difficulty is happening in your life, each Power Move is quick and simple enough to do within minutes, meaning your resilience and commitment are unlikely to waver.
  • Empower yourself. The Power Moves are backed up by the latest scientific and psychological research - into topics like circadian rhythms, hydration, gratitude and sleep - to ensure each habit gradually hones your physical and mental wellbeing.
  • Be the change. The later Power Moves open out from internal work to external action, which not only bring peace in the now but at the same time are an investment in your future happiness and success.
    Your life is your message, your legacy. It's time to walk your talk.
  • *Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

    Related Products