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The yoga handbook by Finney, Sumukhi instant download

  • SKU: EBN-237922730
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$ 32 $ 40 (-20%)

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Instant download (eBook) The yoga handbook after payment.
Authors:Finney, Sumukhi
Pages:updating ...
Year:2004
Publisher:New York : Barnes & Noble Books
Language:english
File Size:12.72 MB
Format:pdf
Categories: Ebooks

Product desciption

The yoga handbook by Finney, Sumukhi instant download

255, [1] : 22 cm, \"A guide to enhancing physical, mental and spiritual well-being\"--Cover, Includes bibliographical references and index, Introduction -- Yoga school and styles -- What is yoga -- Hatha yoga -- yoga nidra (deep relaxation) -- Pranayama (breathing practices) -- Dhyana (meditation) -- Yogic diet -- Yoga all day and every day -- Spread the love -- Bibliography -- Index -- Credits and acknowledgments, Introduction -- Yoga school and styles -- What is yoga -- Hatha yoga -- yoga nidra (deep relaxation) -- Pranayama (breathing practices) -- Dhyana (meditation) -- Yogic diet -- Yoga all day and every day -- Spread the love -- Bibliography -- Index -- Credits and acknowledgments
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