The unhappiness syndrome : 28 habits of unhappy people (and how to change them) by Ōkawa, Ryūhō, 1956- author, Translation of (expression): Ōkawa, Ryūhō, 1956- Koufuku ni narenai shoukougun instant download

The unhappiness syndrome : 28 habits of unhappy people (and how to change them) by Ōkawa, Ryūhō, 1956- author, Translation of (expression): Ōkawa, Ryūhō, 1956- Koufuku ni narenai shoukougun instant download

1 online resource (117 pages), WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeking happiness, but unconsciously, we may be choosing the patterns of thinking and action that will eventually lead us to unhappiness. According to the author, Ryuho okawa, surprisingly 80 to 90 percent of the people have had symptoms of the \"Unhappiness Syndrome\" which are patterns of thinking that invite unhappiness. In this book, Okawa diagnoses the 28 common hab, Print version record, PREFACE; PART I: ARE YOU IN LOVE WITH UNHAPPINESS?; Your Love of Unhappiness Could Be Interfering with Your Happiness; Recognizing the Unhappiness Syndrome Within You; Finding Your Patterns of Unhappiness; Four Signs that You've Ended Your Relationship with Unhappiness; PART II: COMMON SYMPTOMS OF THE UNHAPPINESS SYNDROME 11 Habits and Prescriptions for Conquering Self-Defeating Thoughts; 1: \"I Envy Other People's Successes\"; The Person You Envy Is a Reflection of Your Ideal Self; Consider Whether Your Ideal Is Realistic; Look to Those You Envy as Role Models of Success, 2: \"My Enthusiasm Is Completely Gone\"The Key Is to Generate Your Own Enthusiasm; Set Small Goals to Motivate Yourself; 3: \"I Live in Constant Fear of Being Hurt\"; Fear of Getting Hurt Is a Result of Past Bitter Experience; A Positive Self-Image Will Create an Aura that Will Shield You from Hurt; Take Simple Measures to Exude Positive Energy; 4: \"I Struggle with Asserting Myself\"; Self-Assertiveness Is about Expressing Our God-Given Individuality; With Positive Self-Assertion, You Won't Impinge on Others' Happiness; Building Solid Self-Esteem Curbs Aggressive Self-Assertiveness, 5: \"I Feel Trapped in the Past\"The Key to Healing the Past Is to Look to a Positive Future; The Three Positive Mindsets for Cultivating a Bright Outlook; 6: \"I Have a…