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(Ebook) The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall, and Mary McDougall ISBN 9781623360276, 1623360277

  • SKU: EBN-55306460
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Instant download (eBook) The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! after payment.
Authors:John A. McDougall, and Mary McDougall
Pages:368 pages.
Year:2012
Editon:Reprint
Publisher:Rodale Books
Language:english
File Size:2.99 MB
Format:pdf
ISBNS:9781623360276, 1623360277
Categories: Ebooks

Product desciption

(Ebook) The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall, and Mary McDougall ISBN 9781623360276, 1623360277

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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