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(Ebook) 500 low glycemic index recipes: fight diabetes and heart disease, lose weight and have optimum energy with recipes that let you eat the foods you enjoy by Dick Logue ISBN 9781592334179, 1592334172

  • SKU: EBN-4322652
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5.0

28 reviews
Instant download (eBook) 500 low glycemic index recipes: fight diabetes and heart disease, lose weight and have optimum energy with recipes that let you eat the foods you enjoy after payment.
Authors:Dick Logue
Pages:512 pages.
Year:2010
Editon:1
Publisher:Fair Winds Press
Language:english
File Size:9.39 MB
Format:pdf
ISBNS:9781592334179, 1592334172
Categories: Ebooks

Product desciption

(Ebook) 500 low glycemic index recipes: fight diabetes and heart disease, lose weight and have optimum energy with recipes that let you eat the foods you enjoy by Dick Logue ISBN 9781592334179, 1592334172

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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