The resiliency advantage [electronic resource] : master change, thrive under pressure, and bounce back from setbacks by Siebert, Al instant download

The resiliency advantage [electronic resource] : master change, thrive under pressure, and bounce back from setbacks by Siebert, Al instant download

Includes bibliographical references (pages 203-214) and index, Print version record, Based in the \"science\" of resiliency, this book shows people in various occupations and circumstances how to become skilled at bouncing back quickly from setbacks, making difficult challenges turn out well, and converting misfortune into good fortune, Preface : a head start on resiliency -- 1. Thriving in today's world -- 2. How resilient are you? -- 3. Bouncing back from setbacks -- 4. Level one resiliency : optimize your health : a practical action plan -- 5. Level two resiliency : skillfully problem solve -- 6. Level three resiliency : strengthen your three inner selfs -- 7. Level four resiliency : unleash your curiosity : enjoy learning in the school of life -- 8. Level four resiliency : the power of positive expectations -- 9. Level four resiliency : integrating your paradoxical abilities -- 10. Level four resiliency : allowing everything to work well : the synergy talent -- 11. Level five resiliency : strengthening your talent for serendipity -- 12. Level five resiliency : mastering extreme resiliency challenges -- 13. Level five resiliency : our transformational breakthrough