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(Ebook) Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma] by Southwick, Steven M; Charney, Dennis S ISBN 9780521195638, 0521195632

  • SKU: EBN-6659278
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Instant download (eBook) Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma] after payment.
Authors:Southwick, Steven M; Charney, Dennis S
Pages:195 pages.
Year:2012
Editon:1
Publisher:Cambridge University Press
Language:english
File Size:1.25 MB
Format:pdf
ISBNS:9780521195638, 0521195632
Categories: Ebooks

Product desciption

(Ebook) Resilience : the science of mastering life's greatest challenges; [10 key wqys to weather and bounce back from stress and trauma] by Southwick, Steven M; Charney, Dennis S ISBN 9780521195638, 0521195632

Many of us are struck by major trauma sometime in our lives. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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