(Ebook) The Picky Eater Project : 6 Weeks to Happier, Healthier Family Mealtimes by Natalie Digate Muth; Sally Sampson

(Ebook) The Picky Eater Project : 6 Weeks to Happier, Healthier Family Mealtimes by Natalie Digate Muth; Sally Sampson

The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids' participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun. Weekly themes and goals include Week 1 – Picky-Free Parenting: Setting the stage to help your child choose a wider variety of healthful food with key parenting strategies Week 2 – A Kitchen Revolution: Shaping your child's taste preferences away from bland, white and processed towards flavorful, robust, and more adventurous by changing the way you purchase, arrange, and prepare foods. Week 3 – The Little Chef: Getting your child into the kitchen – early and often – to encourage him or her to try new foods. Week 4 – A Shopping Adventure: Making...