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(Ebook) Rewind Your Body Clock : The Complete Natural Guide to a Happier, Healthier, Younger You by Jayney Goddard ISBN 9781786782168, 1786782162

  • SKU: EBN-9998436
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Instant download (eBook) Rewind Your Body Clock : The Complete Natural Guide to a Happier, Healthier, Younger You after payment.
Authors:Jayney Goddard
Pages:256 pages.
Year:2019
Editon:Kindle Edition
Publisher:Watkins Publishing
Language:english
File Size:0.71 MB
Format:epub
ISBNS:9781786782168, 1786782162
Categories: Ebooks

Product desciption

(Ebook) Rewind Your Body Clock : The Complete Natural Guide to a Happier, Healthier, Younger You by Jayney Goddard ISBN 9781786782168, 1786782162

Did you know that it's possible to feel not just happier and healthier as we grow older, but also fitter, smarter, stronger, less stressed and even sexier if we really start to look after ourselves?
This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep.
Tailored practical guidance includes:
-Natural "rewind" techniques based on solid scientific research
-A focus on how to develop a positive "rewind" mindset
-A guided 21-Day Rewind Plan
-Biological age tests for you to asses your progress
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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