The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health by Daria Mochly-Rosen, Emanuel Rosen ISBN 9781668057988, 1668057980 instant download

The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health by Daria Mochly-Rosen, Emanuel Rosen ISBN 9781668057988, 1668057980 instant download

Improve your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life.
Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your mitochondria—tiny but mighty organelles that are the true engines of life. These organelles are popularly known as the "powerhouses of the cell," but new research shows that the mitochondria do more than just convert food into energy—they're orchestrators of critical functions that keep you healthy and alive.
This groundbreaking book by a leading scientist from Stanford University School of Medicine and her husband, a bestselling author, is the first to provide a comprehensive yet easy-to-understand look at mitochondria and their vital role in human health. It is based on the premise that healthy mitochondria are the key to healthy cells and, thus, to...