(Ebook) The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living by Rockridge Press ISBN 9781623156022, 9781623156039, 1623156025, 1623156033

(Ebook) The Healthy Spiralizer Cookbook: Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living by Rockridge Press ISBN 9781623156022, 9781623156039, 1623156025, 1623156033

• Clear instruction on which fruits and vegetables spiralize well--and which don't
• A review of popular spiralizer brands and models, to help those on the fence decide which is best for them
• Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types--and which blade to use for each
• A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein
• A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing
• Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein

• Fried Eggs with Cheesy Sweet Potatoes
• Beet and Arugula Salad with Goat Cheese and Walnuts
• Tom Ga Gai with Quick Pickled Cucumber Noodles
• Lemon-Basil Carrot Risotto
• Zoodle Puttanesca
• BLT on Potato Fritters
• Chocolate-Beet Muffins