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The Happy Menopause Guide to Energy: Nutrition to Rejuvenate your Brain & Body. by Jackie Lynch ISBN 9781786789679, 9781836810148, 1786789671, 1836810148 instant download

  • SKU: EBN-239238592
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$ 32 $ 40 (-20%)

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4.8

24 reviews
Instant download (eBook) The Happy Menopause Guide to Energy: Nutrition to Rejuvenate your Brain & Body. after payment.
Authors:Jackie Lynch
Pages:updating ...
Year:2025
Publisher:Watkins Media
Language:english
File Size:2.73 MB
Format:epub
ISBNS:9781786789679, 9781836810148, 1786789671, 1836810148
Categories: Ebooks

Product desciption

The Happy Menopause Guide to Energy: Nutrition to Rejuvenate your Brain & Body. by Jackie Lynch ISBN 9781786789679, 9781836810148, 1786789671, 1836810148 instant download

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.

Tackling the low-energy epidemic affecting so many midlife women, this book helps you reclaim your physical and mental vitality.
If you loved her best-selling book The Happy Menopause: Smart Nutrition to Help You Flourish, this is the perfect companion. Drawing on years of clinical experience, Jackie guides you through a step-by-step process to regain mental clarity, physical stamina and overall vitality. Mirroring her menopause nutrition clinic approach, this book helps you pinpoint what’s draining your energy and create a tailored action plan to rejuvenate brain and body.
You’ll discover:
  • The Science of Energy: how your body produces it, what affects it and why it matters in midlife
  • The Happy Menopause Energy Clinic: quizzes to...
    • *Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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