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The Art of Simple Living: 100 Daily Practices fr Zen-Buddhist-Monk f Lifetime of Calm & Joy by Shunmyo Masuno instant download

  • SKU: EBN-237471362
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Instant download (eBook) The Art of Simple Living: 100 Daily Practices fr Zen-Buddhist-Monk f Lifetime of Calm & Joy after payment.
Authors:Shunmyo Masuno
Pages:updating ...
Year:2019
Publisher:Penguin Publishing Group
Language:english
File Size:1.01 MB
Format:pdf
Categories: Ebooks

Product desciption

The Art of Simple Living: 100 Daily Practices fr Zen-Buddhist-Monk f Lifetime of Calm & Joy by Shunmyo Masuno instant download

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .
* lining up your shoes after you take them off can bring order to your mind;
* joining your hands together in gassho can soothe irritation and conflict;
* putting down your fork after every bite can help you feel more grateful for what you have;
* understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
* immersing yourself in zazen can sweep the clutter from your mind;
* planting a flower and watching it grow can teach you to embrace change;
* practicing chisoku can help...
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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