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(Ebook) The Alexander Principle: How to Use Your Body Without Stress (Alexander Technique) by Wilfred Barlow ISBN 9780752843902, 0752843907

SKU: EBN-10602858

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Instant download (eBook) The Alexander Principle: How to Use Your Body Without Stress (Alexander Technique) after payment.

Authors:Wilfred Barlow

Pages:256 pages.

Year:2001

Editon:Paperback

Publisher:Orion Publishing

Language:english

File Size:36.11 MB

Format:pdf

ISBNS:9780752843902, 0752843907

Categories: Ebooks

Product desciption

(Ebook) The Alexander Principle: How to Use Your Body Without Stress (Alexander Technique) by Wilfred Barlow ISBN 9780752843902, 0752843907

The Alexander Technique has a worldwide following as a method of mind and body re-education, that reduces stress and muscle tension through correct use of posture and movement. Pioneered over a century ago by F.M. Alexander, it revitalizes all who practice it. Dr. Wilfred Barlow studied under Alexander himself, and this, his pioneering book, is now a classic. Recently updated,The Alexander Principleis essential reading for anyone interested in relieving body stress and improving posture and movement.

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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