logo
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

(Ebook) Stretching Exercises Encyclopedia by Oscar Moran, Isabel Arechabala ISBN 9781841263519, 1841263516

  • SKU: EBN-4453630
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

0.0

0 reviews
Instant download (eBook) Stretching Exercises Encyclopedia after payment.
Authors:Oscar Moran, Isabel Arechabala
Pages:240 pages.
Year:2012
Editon:1
Publisher:Meyer & Meyer Fachverlag und Buchhandel GmbH
Language:english
File Size:15.26 MB
Format:pdf
ISBNS:9781841263519, 1841263516
Categories: Ebooks

Product desciption

(Ebook) Stretching Exercises Encyclopedia by Oscar Moran, Isabel Arechabala ISBN 9781841263519, 1841263516

Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia.

Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked with this exercise as well as a series of very useful tips and advice. Any athlete will realize how regular stretching can improve their physical body shape and their quality of life.

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products