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(Ebook) Muscle Exercises Encyclopedia by Oscar Moran, Isabel Arechabala ISBN 9781841263502, 1841263508

  • SKU: EBN-4544990
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Authors:Oscar Moran, Isabel Arechabala
Pages:330 pages.
Year:2012
Editon:Original
Publisher:Meyer & Meyer Fachverlag und Buchhandel GmbH
Language:english
File Size:24.27 MB
Format:pdf
ISBNS:9781841263502, 1841263508
Categories: Ebooks

Product desciption

(Ebook) Muscle Exercises Encyclopedia by Oscar Moran, Isabel Arechabala ISBN 9781841263502, 1841263508

Any beginner starting a program of workouts will be concerned to know how to do the exercises involved to achieve his or her goals. Muscle Exercises Encyclopedia is intended as a work of reference for the beginner, the advanced athlete, the enthusiast, or the fitness professional, whatever the users level.

This book contains over 440 exercises with comments and illustrations based on empirical know-how and scientific research are described. It includes all the basic and numerous less common exercises with comments and illustrations.

Muscle Exercises Encyclopedia is an authentic encyclopedia of exercises and biomechanical information, but the language used is easily comprehensible at all times.

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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