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Standing Qigong for Health and Martial Arts - Zhan Zhuang by Noel; Plaugher instant download

  • SKU: EBN-234034486
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$ 32 $ 40 (-20%)

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Instant download (eBook) Standing Qigong for Health and Martial Arts - Zhan Zhuang after payment.
Authors:Noel; Plaugher
Pages:updating ...
Year:2024
Publisher:Jessica Kingsley Publishers
Language:english
File Size:2.99 MB
Format:mobi
Categories: Ebooks

Product desciption

Standing Qigong for Health and Martial Arts - Zhan Zhuang by Noel; Plaugher instant download

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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