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(Ebook) So What Can I Eat?!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own by Elisa Zied ISBN 9780471772019, 0471772011

  • SKU: EBN-2177918
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Instant download (eBook) So What Can I Eat?!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own after payment.
Authors:Elisa Zied
Pages:224 pages.
Year:2006
Editon:1
Publisher:Wiley
Language:english
File Size:1.54 MB
Format:pdf
ISBNS:9780471772019, 0471772011
Categories: Ebooks

Product desciption

(Ebook) So What Can I Eat?!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own by Elisa Zied ISBN 9780471772019, 0471772011

A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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