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Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals by Ponichtera, Brenda J instant download

  • SKU: EBN-238141114
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Instant download (eBook) Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals after payment.
Authors:Ponichtera, Brenda J
Pages:updating ...
Year:2008
Edition:3rd ed.
Publisher:Alexandria : Small Steps Press
Language:english
File Size:15.79 MB
Format:pdf
Categories: Ebooks

Product desciption

Quick & healthy recipes and ideas : for people who say they don't have time to cook healthy meals by Ponichtera, Brenda J instant download

334 pages : 22 cm, People spend less time cooking than ever before? but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories? and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes, Includes bibliographical references and index
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