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(Ebook) Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine by Michael King; Yolande Green ISBN 9781569753545, 1569753547

SKU: EBN-7370574

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Instant download (eBook) Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine after payment.

Authors:Michael King; Yolande Green

Pages:96 pages.

Year:2003

Editon:Paperback

Publisher:Ulysses Press

Language:english

File Size:10.85 MB

Format:pdf

ISBNS:9781569753545, 1569753547

Categories: Ebooks

Product desciption

(Ebook) Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine by Michael King; Yolande Green ISBN 9781569753545, 1569753547

Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches. An easy-to-use format includes step-by-step photo sequences and a lay-flat binding.

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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