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Mindfulness: A Guide to Reducing Stress and Anxiety by Diane Gimpel ISBN 9781678210939, 1678210935 instant download

  • SKU: EBN-239565714
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Instant download (eBook) Mindfulness: A Guide to Reducing Stress and Anxiety after payment.
Authors:Diane Gimpel
Pages:updating ...
Year:2025
Publisher:ReferencePoint Press
Language:english
File Size:2.87 MB
Format:pdf
ISBNS:9781678210939, 1678210935
Categories: Ebooks

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Mindfulness: A Guide to Reducing Stress and Anxiety by Diane Gimpel ISBN 9781678210939, 1678210935 instant download

Since the 1990s, mindfulness has become popular for helping people cope with stress and anxiety. Although recently concerns have been raised about potential side effects, scientists say mindfulness practices can provide a tool to support mental and emotional health.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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