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(Ebook) Managing Stress: Principles And Strategies For Health And Well-Being by Brian Luke Seaward ISBN 9780763798338, 0763798339

  • SKU: EBN-4446772
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4.8

8 reviews
Instant download (eBook) Managing Stress: Principles And Strategies For Health And Well-Being after payment.
Authors:Brian Luke Seaward
Pages:586 pages.
Year:2011
Editon:7
Publisher:Jones & Bartlett Learning
Language:english
File Size:29.51 MB
Format:pdf
ISBNS:9780763798338, 0763798339
Categories: Ebooks

Product desciption

(Ebook) Managing Stress: Principles And Strategies For Health And Well-Being by Brian Luke Seaward ISBN 9780763798338, 0763798339

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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