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(Ebook) Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever by Karen Salmansohn ISBN 9781984844811, 1984844814

  • SKU: EBN-11955540
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Instant download (eBook) Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever after payment.
Authors:Karen Salmansohn
Pages:1 pages.
Year:2018
Editon:Unabridged
Publisher:Potter;Ten Speed;Harmony;Rodale;Random House Audio
Language:english
File Size:125.04 MB
Format:epub
ISBNS:9781984844811, 1984844814
Categories: Ebooks

Product desciption

(Ebook) Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever by Karen Salmansohn ISBN 9781984844811, 1984844814

Want to live forever? This handy little guide will get you close! Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world's Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like what spice improves cardiovascular health as much as aerobic exercise? How often should I stand up from my desk? How can brushing my teeth improve my heart health? How do I keep my chromosomes in good shape? and more!
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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